Instagram Activity Log (Do This When It Won’t Load)

As an avid Instagram user, you rely on your activity log to keep track of likes, comments, and new followers. When your activity log fails to load, it can be frustrating not knowing who has engaged with your posts or whether your follower count has changed.

Before you panic that your data or account has been compromised, try a few troubleshooting steps. There are several common reasons why Instagram activity logs do not load properly, and many are easy fixes within your control.

There are several reasons why your Instagram activity log may not be loaded, including an outdated app version, corrupted app data, or server issues on Instagram’s end.

With some patience and by methodically working through potential solutions, you can get your Instagram activity log loading again and restore your peace of mind.

So before any further ado, let’s dive into the details of how to fix the Instagram Activity Log not loading issue.

Check Your Instagram App And Update It If Needed

Instagram logo on phone
Instagram Logo

To resolve issues with your Instagram activity log not loading, the first step is to check for any available updates to the Instagram app on your mobile device and install the latest version. Outdated software can sometimes cause functionality problems.

  • Search for the Instagram app.
  • Tap ‘Update’ next to the Instagram app listing if an update is available, or tap the Instagram app listing to install the latest version if you do not have the app installed yet.

Check Device Settings

If your Instagram app is up to date, the next troubleshooting step is to check your device settings to make sure Instagram has permission to access your information.

  • Go to your phone’s Settings app.
  • Tap ‘Apps & notifications’ (Android) or ‘Privacy’ (iOS).
  • Tap ‘Instagram.’
  • Ensure the options to access ‘Storage’ and ‘Location’ are enabled. Disabling these permissions can prevent your activity log from loading properly.

Try Logging Out And Log In Again

You should also try logging out of Instagram and logging back in to refresh your account access. To log out of Instagram:

  • Open the Instagram app on your phone.
  • Go to your profile by tapping the profile picture in the bottom right.
  • Select ‘Log Out’.
  • Enter your login credentials to log back into Instagram.

If your activity log is still not loading after trying the steps above, the issue may be temporary and should resolve itself within a day or two.

Clear Your Instagram Cache And Data

Instagram Feed

If your Instagram activity log has stopped loading, you can try clearing the cache by taking the following steps:

Step 1Open the Instagram app, go to your profile, tap the three dots in the top right corner, and select ‘Settings’.
Step 2Scroll down to ‘Account,’ Tap ‘Clear Search History,’ and then Tap ‘Clear All’ to delete your search history.
Step 3Go back to your phone’s main Settings menu, Tap ‘Apps & notifications’ or ‘Application Manager’ and Select’ Instagram’ or ‘All apps’ and find Instagram.
Step 4Tap ‘Storage’ or ‘Clear cache,’ Tap’ Clear cache’ or ‘Delete cache’ to clear your Instagram cache.
Step 5Go back and tap ‘Clear data’ or ‘Delete data.’ Tap ‘OK’ to confirm and delete your Instagram data.
Step 6Reopen the Instagram app. Try loading your activity log again and The cache and data clear should reset your log and allow it to start loading properly once more.
Steps to Clear Your Instagram Cache and Data

If clearing the cache and data does not work, you may need to uninstall and reinstall the Instagram app or check for any available updates.

Uninstall And Reinstall The Instagram App

Instagram app on phone
Loading activity log on Instagram

If your Instagram activity log has stopped loading, uninstalling and reinstalling the Instagram app is one of the first troubleshooting steps to try.

Uninstall the Instagram App

  • Go to the App Store (iOS) or Play Store (Android) and search for the Instagram app.
  • Click Uninstall and remove this app.

Restart Your Phone

  • Power down your phone completely by holding the power button until the ‘slide to power off’ option appears.
  • Wait about half a minute, and then restart the phone.

Reinstall the Instagram App

  • Open the App Store or Play Store again and reinstall the Instagram app.
  • Once the app has been installed, open it and log in with your username and password.

If the issue continues after trying the steps above, you may need to contact Instagram support for further help. Reinstalling the app is a simple first troubleshooting step, but other factors like software bugs, account issues, or device compatibility problems could also be affecting your Instagram activity log.

Other Troubleshooting Steps

A YouTube video on how to resolve Instagram’s common issues

To troubleshoot issues with your Instagram activity log not loading, it’s a good idea to check your Instagram account for any problems.

Check for Account Warnings or Bans

Log in to Instagram and check if there are any warnings on your account for violating community guidelines or terms of service.

If your account has been banned, either temporarily or permanently, you will not be able to access your activity log. You may need to submit an appeal to have your account reinstated before the log will load again.

Check Your Internet Connection

An unstable or slow internet connection can also prevent your Instagram activity log from loading. Ensure you have a strong Wi-Fi or cellular data signal and that your network is working properly.

If using Wi-Fi, try restarting your router. A poor connection may be preventing the log from loading the necessary data.

Still Not Loading? Contact Instagram Support

If you’ve tried the steps above and your Instagram activity log is still not loading, you may need to report the issue to Instagram Support.
From the Instagram app, go to Settings > Report a Problem > Something Isn’t Working. Select “My Activity Log Won’t Load” and provide any details about the issue.

The support team can then investigate further and resolve any account or technical issues preventing your log from loading properly.


  • The Instagram activity log shows all your activity on the platform, including likes, comments, and follows. That’s the first page that shows up when you open the app.
  • If the Instagram app doesn’t load, try the troubleshooting steps like checking the internet connection, updating the app, and reinstalling the app.
  • If you’ve tried all the basic troubleshooting steps to fix your Instagram activity log with no success, at this point, it’s time to contact Instagram support directly for help resolving the issue.
  • While technology isn’t perfect, and glitches happen, not having access to your own data and memories can be frustrating.
  • However, stay patient and remember that Instagram’s team is there to help get your account back in working order.
  • Once your activity log is loading properly again, you’ll be able to look back on all the moments you’ve shared and stay up to date with your friends and interests.
  • Stay positive – with some assistance, Instagram will get you back to an active and engaged community.

Other Articles

Scroll to Top
Skip to content